Workshops include:

• Values-based leadership
• Helping the helpers: self-care in helping professions
• Suicide prevention
• Daring to fail: why failure is great for success
• Promoting team wellbeing
• Designing resilient relationships
• Peer support selection and training
• Public speaking coaching
• Emotional hygiene: daily practices for emotional wellbeing
• Growth mindset
• Trauma education and management
• Mindfulness-based stress reduction
• Resilience building

We also provide bespoke workshops and keynote presentations on request. Kristen is known to be a creative and entertaining speaker. She is often asked to speak at events to ‘warm-up the crowd’.